Monday, February 2, 2009

A 'Wild' Dinner...Wild Caught Salmon and Wild Rice


The healthy omega 3's of wild caught salmon, the strong flavor and chewiness of wild rice and the side of asparagus makes for a simple, classic evening. More importantly, it ensures spending less time in the kitchen and more time sharing stories and laughter with friends around the table.

With special thanks to my best friend for sharing this tasty dinner with us!

Wild Rice
Rinse 1 c wild rice thoroughly and drain.
Boil 3 c of water (salt to taste). Add rice, cover; return to a boil, then turn down heat to low.
Simmer approximately 40 minutes or until tender. Drain and fluff.
I like to toss the rice with extra virgin olive oil, a pinch of dried thyme, and handfuls of toasted almond slices and chopped fresh parsley.

Wild Salmon
Prepare salmon to your preference. We like the simple combination of olive oil, dill, salt and pepper.
Broil 3-5 minutes on each side.

Sauteed Asparagus with Sesame Seeds
Clean a bunch of asparagus and remove ends.
In a cast iron skillet, saute the asparagus in olive oil and a dab of butter for a just a few minutes to keep it crisp and the beautiful green color. Sprinkle with a handful of sesame seeds.

* I recently read a trick to determine how much of the stalk base to remove - hold the piece with two hands, put a bit of pressure near the middle to end and wherever it bends, is where it easily snaps off.

Recipes serve 4 comfortably.

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